Sausage, Pork, Country Style, Raleys, 1 ea
✓
Oz113 g

Calories in 1 oz (113 g)
338.8 calories, 269.1 from fat
 
Carbs
2 g
 
Proteins
16.9 g
 
Fat
29.9 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Pork, Country Style, Raleys, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
  • Sausage, Pork, Country Style, Raleys, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
0%
Fiber
46%
Fat
50%
Saturated Fat
27%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Pork, Country Style, Raleys, 1 ea

Serving Size: oz (113g)

* Amount Per Serving
Calories 338.8 cal
Calories from Fat 269.1 cal
% Daily Value
Total Fat 29.9 g 45.8%
Saturated Fat 10 g 49.8%
Cholesterol 79.7 mg 26.9%
Sodium 717.5 mg 29.9%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.5%
Protein 16.9 g 33.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.6 mcg 26.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.1 mg 4.7%
Phosphorus (P) 201.1 mg 20.1%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 2.2 mg 14.9%