Sausage, Pork, Original, Patties, Owens, 8 ea
✓
Patties68 g

Calories in 1 patties (68 g)
190 calories, 135 from fat
 
Carbs
1.2 g
 
Proteins
11 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Pork, Original, Patties, Owens, 8 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • Sausage, Pork, Original, Patties, Owens, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
5%
Fiber
23%
Fat
30%
Saturated Fat
12%
Cholesterol
18%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Pork, Original, Patties, Owens, 8 ea

Serving Size: patties (68g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6 g 30%
Cholesterol 35 mg 12%
Sodium 440 mg 18%
Total Carbohydrate 1.2 g 1.2%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 1.4 g 4.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 728.6 IU 14.6%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.9 mg 6.2%
Phosphorus (P) 104.7 mg 10.5%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.5 mg 9.8%