Sausage, Smoke with Cheddar Cheese, Mild, Queen CIty, 16 oz
✓
Link76 g

Calories in 1 link (76 g)
241.3 calories, 180.9 from fat
 
Carbs
4 g
 
Proteins
10.1 g
 
Fat
20.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoke with Cheddar Cheese, Mild, Queen CIty, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Zinc (improves the senses of taste and smell).
  • Sausage, Smoke with Cheddar Cheese, Mild, Queen CIty, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
4%
Fiber
30%
Fat
35%
Saturated Fat
17%
Cholesterol
32%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoke with Cheddar Cheese, Mild, Queen CIty, 16 oz

Serving Size: link (76g)

* Amount Per Serving
Calories 241.3 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 30.2%
Saturated Fat 7 g 35.2%
Cholesterol 50.3 mg 17.1%
Sodium 784.1 mg 32.2%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10.1%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 133.4 IU 2.7%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 9 mg 15.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 155 mg 15.5%
Selenium (Se) 15 mcg 21.5%
Zinc (Zn) 1.2 mg 7.8%