Sausage, Smoked Chicken & Turkey, Spicy Mango with Jalapeno, Aidells, 12 oz

Link85 g


Calories in 1 link (85 g)
180 calories, 90 from fat
 
Carbs
11 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked Chicken & Turkey, Spicy Mango with Jalapeno, Aidells, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Sausage, Smoked Chicken & Turkey, Spicy Mango with Jalapeno, Aidells, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
8%
Fiber
15%
Fat
15%
Saturated Fat
23%
Cholesterol
27%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked Chicken & Turkey, Spicy Mango with Jalapeno, Aidells, 12 oz

Serving Size: link (85g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 15%
Cholesterol 70 mg 23%
Sodium 640 mg 27%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 9.4 g 31.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 336.6 mg 9.6%
Phosphorus (P) 147.9 mg 14.8%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 1.7 mg 11.1%