Sausage, Smoked, Magnolia, 32 Oz

G113 g


Calories in 1 G (113 g)
380 calories, 324 from fat
 
Carbs
8 g
 
Proteins
14 g
 
Fat
36 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked, Magnolia, 32 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sausage, Smoked, Magnolia, 32 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
2%
Carbs
0%
Fiber
54%
Fat
60%
Saturated Fat
20%
Cholesterol
90%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked, Magnolia, 32 Oz

Serving Size: G (113g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 54%
Saturated Fat 12 g 60%
Cholesterol 60 mg 20%
Sodium 2 mg 90%
Total Carbohydrate 8 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 15.1%
Protein 14 g 28%
 
Vitamins
Vitamin A 31.6 IU 0.6%
Vitamin B6 0.2 mg 11%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 386.5 mg 11%
Phosphorus (P) 168.4 mg 16.8%
Selenium (Se) 23.4 mcg 33.4%
Zinc (Zn) 2.8 mg 18.5%