Sausage, Smoked, Red Hots, Extra Hot!, Farmer John, 14 oz

Link99 g


Calories in 1 link (99 g)
280 calories, 216 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
24 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked, Red Hots, Extra Hot!, Farmer John, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Sausage, Smoked, Red Hots, Extra Hot!, Farmer John, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
38%
Fat
46%
Saturated Fat
10%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked, Red Hots, Extra Hot!, Farmer John, 14 oz

Serving Size: link (99g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 38%
Saturated Fat 9.2 g 46%
Cholesterol 30 mg 10%
Sodium 1 mg 42%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 199.5 IU 4%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.7 mg 3.6%
Phosphorus (P) 189.1 mg 18.9%
Selenium (Se) 14.5 mcg 20.6%
Zinc (Zn) 2 mg 13.6%