Sausage, Smoked, Skinless, Shur Fine, 48 oz
✓
Link90 g

Calories in 1 link (90 g)
260 calories, 207 from fat
 
Carbs
3 g
 
Proteins
12 g
 
Fat
23 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Smoked, Skinless, Shur Fine, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Zinc (very important in dealing with prostate disorders).
  • Sausage, Smoked, Skinless, Shur Fine, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
6%
Fiber
35%
Fat
45%
Saturated Fat
17%
Cholesterol
32%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Smoked, Skinless, Shur Fine, 48 oz

Serving Size: link (90g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 9 g 45%
Cholesterol 50 mg 17%
Sodium 770 mg 32%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 2.7 g 9%
Protein 12 g 24%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 273.6 mg 7.8%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 2.2 mg 14.3%