Sausage, Sweet Italian, Villa Roma, 16 oz
✓
Link91 g

Calories in 1 link (91 g)
190.6 calories, 135 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Sweet Italian, Villa Roma, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
  • Sausage, Sweet Italian, Villa Roma, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
0%
Fiber
23%
Fat
25%
Saturated Fat
26%
Cholesterol
26%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Sweet Italian, Villa Roma, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 190.6 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 5 g 25.1%
Cholesterol 35.1 mg 26.1%
Sodium 621.9 mg 26.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6.1%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 213.9 IU 4.3%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 2.9 mg 4.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.4 mg 6%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.7 mg 18.1%