Sausage, Vienna, Libby's, 5 oz
✓
Links48 g

Calories in 1 links (48 g)
130 calories, 108 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Vienna, Libby's, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Sausage, Vienna, Libby's, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
3%
Fiber
18%
Fat
25%
Saturated Fat
13%
Cholesterol
11%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Vienna, Libby's, 5 oz

Serving Size: links (48g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 5 g 25%
Cholesterol 40 mg 13%
Sodium 260 mg 11%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 1 g 3.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 514.3 IU 10.3%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.6 mcg 10%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 73.9 mg 7.4%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 1 mg 6.9%