Scrapple, cooked
✓
Slice (2-3/4\" X 2-1/8\" X 1/4\") (1/18 Of Loaf)25 g
✓
Cubic Inch17 g
✓
Oz, Raw (yield After Cooking)25 g

Calories in 1 oz, raw (yield after cooking) (25 g)
56.8 calories, 33.3 from fat
 
Carbs
3.7 g
 
Proteins
2.1 g
 
Fat
3.7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Scrapple, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body) and Copper (essential for normal growth and health).
  • Scrapple, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
6%
Fat
6%
Saturated Fat
4%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scrapple, cooked

Serving Size: oz, raw (yield after cooking) (25g)

* Amount Per Serving
Calories 56.8 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 1.3 g 6.3%
Cholesterol 13 mg 4.3%
Sodium 131.5 mg 5.5%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 415.8 IU 8.3%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 1.5 mg 0.3%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.8 mg 1%
Phosphorus (P) 15.3 mg 1.5%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.2 mg 1.4%