Smoked Sausage, , Prairie Belt, 18 oz
✓
Link73 g

Calories in 1 link (73 g)
110.1 calories, 63 from fat
 
Carbs
4 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, , Prairie Belt, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps cure depression).
  • Smoked Sausage, , Prairie Belt, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
3%
Fiber
11%
Fat
6%
Saturated Fat
16%
Cholesterol
26%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, , Prairie Belt, 18 oz

Serving Size: link (73g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.2 g 6%
Cholesterol 45.1 mg 16%
Sodium 610.8 mg 26%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0.7 g 2.4%
Protein 7 g 14%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 1.1 mg 7.1%