Smoked Sausage, Grillers Cheddar, Eckrich, 8 Ct
✓
G50 g

Calories in 1 G (50 g)
160 calories, 135 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Grillers Cheddar, Eckrich, 8 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Smoked Sausage, Grillers Cheddar, Eckrich, 8 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
0%
Fiber
23%
Fat
25%
Saturated Fat
10%
Cholesterol
20%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Grillers Cheddar, Eckrich, 8 Ct

Serving Size: G (50g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 470 mg 20%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 10%
Protein 5 g 10%
 
Vitamins
Vitamin A 14 IU 0.3%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 171 mg 4.9%
Phosphorus (P) 74.5 mg 7.5%
Selenium (Se) 10.4 mcg 14.8%
Zinc (Zn) 1.2 mg 8.2%