Smoked Sausage, Premium Teriyaki, Bridgford, 4 oz
✓
Sticks28 g

Calories in 1 sticks (28 g)
138.3 calories, 107.1 from fat
 
Carbs
0 g
 
Proteins
8.9 g
 
Fat
11.9 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage, Premium Teriyaki, Bridgford, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
  • Smoked Sausage, Premium Teriyaki, Bridgford, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (64% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
18%
Fat
27%
Saturated Fat
11%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage, Premium Teriyaki, Bridgford, 4 oz

Serving Size: sticks (28g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 17.8%
Saturated Fat 5.3 g 26.7%
Cholesterol 34.6 mg 10.9%
Sodium 553.1 mg 23.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.1 mg 2.2%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.7 mg 4.7%