Smoked Sausage Sticks, Bite Size, Cocktail Pep, Oh Boy! Oberto, 7.21 oz
✓
Pieces34 g

Calories in 1 pieces (34 g)
159.7 calories, 117 from fat
 
Carbs
2 g
 
Proteins
7 g
 
Fat
13 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage Sticks, Bite Size, Cocktail Pep, Oh Boy! Oberto, 7.21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell) and Vitamin A (fights cancer and slows down tumor growth).
  • Smoked Sausage Sticks, Bite Size, Cocktail Pep, Oh Boy! Oberto, 7.21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (41% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
0%
Fiber
20%
Fat
24%
Saturated Fat
18%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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53 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage Sticks, Bite Size, Cocktail Pep, Oh Boy! Oberto, 7.21 oz

Serving Size: pieces (34g)

* Amount Per Serving
Calories 159.7 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.8 g 24%
Cholesterol 54.9 mg 18%
Sodium 578.9 mg 24%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.4%
Protein 7 g 14%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.9 mg 2.7%
Phosphorus (P) 60.2 mg 6%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.9 mg 5.7%