Smoked Sausage Sticks, Smok-A-roni, Oh Boy! Oberto, 4 oz
✓
Sticks28 g

Calories in 1 sticks (28 g)
148.2 calories, 107.1 from fat
 
Carbs
2 g
 
Proteins
7.9 g
 
Fat
11.9 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Sausage Sticks, Smok-A-roni, Oh Boy! Oberto, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Smoked Sausage Sticks, Smok-A-roni, Oh Boy! Oberto, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (56% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
3%
Fiber
18%
Fat
22%
Saturated Fat
18%
Cholesterol
25%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Sausage Sticks, Smok-A-roni, Oh Boy! Oberto, 4 oz

Serving Size: sticks (28g)

* Amount Per Serving
Calories 148.2 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 17.8%
Saturated Fat 4.3 g 21.7%
Cholesterol 54.3 mg 17.8%
Sodium 602.5 mg 24.7%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.9 g 2.6%
Sugars (Added) 1.1 g 3.7%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.7 mg 4.6%