Smoked Turkey & Chicken Sausage, Chorizo, Aidells, 13 oz
✓
Link92 g

Calories in 1 link (92 g)
179.7 calories, 108 from fat
 
Carbs
2 g
 
Proteins
16 g
 
Fat
12 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Turkey & Chicken Sausage, Chorizo, Aidells, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Smoked Turkey & Chicken Sausage, Chorizo, Aidells, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
4%
Fiber
18%
Fat
17%
Saturated Fat
31%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Turkey & Chicken Sausage, Chorizo, Aidells, 13 oz

Serving Size: link (92g)

* Amount Per Serving
Calories 179.7 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 3.4 g 17%
Cholesterol 89.9 mg 31%
Sodium 559.2 mg 23%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 3.1%
Protein 16 g 32%
 
Vitamins
Vitamin A 499.1 IU 10%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 1.2 mcg 19.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 279.7 mg 8%
Phosphorus (P) 156.4 mg 15.6%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 2.2 mg 14.7%