Southwood Farms Premium Bologna, 48 oz

✓

Thin Slice

14 g

✓

Medium Slice (4-1/2\" Dia X 1/8\" Thick)

28 g

✓

Slice, NFS

28 g

✓

Thick Slice

43 g

✓

Cup, Pieces

138 g

✓

Cubic Inch

14 g

---

• Southwood Farms Premium Bologna, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Potassium (it plays an important role for normal muscle contraction).
• Southwood Farms Premium Bologna, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.9 %/cal)

Medium Density (0.6 %/g)

---

3% Protein

0% Carbs

0% Fiber

5% Fat

1%

Saturated Fat

2% Cholesterol

6% Sodium

0%

Added Sugar

---