Summer Sausage, Beef, Smoke Flavoring Added, Hormel, 11 oz

Oz62 g


Calories in 1 oz (62 g)
208.8 calories, 170.1 from fat
 
Carbs
1.1 g
 
Proteins
8.9 g
 
Fat
18.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Summer Sausage, Beef, Smoke Flavoring Added, Hormel, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Summer Sausage, Beef, Smoke Flavoring Added, Hormel, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
29%
Fat
40%
Saturated Fat
20%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Summer Sausage, Beef, Smoke Flavoring Added, Hormel, 11 oz

Serving Size: oz (62g)

* Amount Per Serving
Calories 208.8 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 28.8%
Saturated Fat 8 g 39.8%
Cholesterol 59.6 mg 19.9%
Sodium 854.9 mg 35.8%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 195.9 IU 3.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 92.4 mg 9.2%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 1.5 mg 10.1%