Summer Sausage, Beef, Yard-O-Beef, Hillshire Farm, 24 oz
✓
Oz56 g

Calories in 1 oz (56 g)
190 calories, 144 from fat
 
Carbs
1 g
 
Proteins
11 g
 
Fat
16 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Summer Sausage, Beef, Yard-O-Beef, Hillshire Farm, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Summer Sausage, Beef, Yard-O-Beef, Hillshire Farm, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(13.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
1%
Fiber
24%
Fat
33%
Saturated Fat
15%
Cholesterol
29%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Summer Sausage, Beef, Yard-O-Beef, Hillshire Farm, 24 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 6.6 g 33%
Cholesterol 45 mg 15%
Sodium 710 mg 29%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 1.1 g 3.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 338.5 IU 6.8%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 3.1 mcg 51.3%
Vitamin C 9 mg 15%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.6 mg 4.2%
Phosphorus (P) 62.2 mg 6.2%
Selenium (Se) 11.4 mcg 16.2%
Zinc (Zn) 1.4 mg 9.6%