Summer Sausage, Natural Casing, Pit Smoked Garlic, StoneRidge Meat & Country Market, 1 ea
✓
Oz57 g

Calories in 1 oz (57 g)
110 calories, 63 from fat
 
Carbs
1 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Summer Sausage, Natural Casing, Pit Smoked Garlic, StoneRidge Meat & Country Market, 1 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Summer Sausage, Natural Casing, Pit Smoked Garlic, StoneRidge Meat & Country Market, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
3%
Fiber
11%
Fat
14%
Saturated Fat
12%
Cholesterol
21%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Summer Sausage, Natural Casing, Pit Smoked Garlic, StoneRidge Meat & Country Market, 1 ea

Serving Size: oz (57g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.8 g 14%
Cholesterol 35 mg 12%
Sodium 500 mg 21%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0.6 g 1.9%
Protein 11 g 22%
 
Vitamins
Vitamin A 309.2 IU 6.2%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.3 mg 5%
Phosphorus (P) 96.9 mg 9.7%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 1.4 mg 9.1%