Thuringer
✓
Slice (4-3/8\" Dia X 1/10\" Thick) (1 Oz)28 g
✓
Slice (4-1/8\" Dia X 1/8\" Thick) (10 Per 8 Oz Package)23 g
✓
Slice (2-7/8\" Dia X 1/16\" Thick)8 g
✓
Slice, NFS23 g
✓
Cup140 g
✓
Cubic Inch18 g

Calories in 1 cubic inch (18 g)
65.2 calories, 49.5 from fat
 
Carbs
0.6 g
 
Proteins
3.1 g
 
Fat
5.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Thuringer has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Thuringer contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(12.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
8%
Fat
10%
Saturated Fat
4%
Cholesterol
10%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thuringer

Serving Size: cubic inch (18g)

* Amount Per Serving
Calories 65.2 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 2.1 g 10.4%
Cholesterol 13.3 mg 4.4%
Sodium 234 mg 9.8%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 0.6%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 1 mcg 16.5%
Vitamin C 3 mg 5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 1.6 mg 0.2%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.8 mg 1.3%
Phosphorus (P) 20 mg 2%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.5 mg 3.1%