How many calories in Turkey or chicken and beef sausage?

82.6 calories per oz, cooked (28 g.) Turkey or chicken and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Turkey or chicken and beef sausage?

0 g. of carbs (0%DV) per oz, cooked (28 g.)

How much protein in Turkey or chicken and beef sausage?

5.2 g. of protein (10.4%DV) per oz, cooked (28 g.)

How much fiber in Turkey or chicken and beef sausage?

0 g. of fiber (0%DV) per oz, cooked (28 g.)

How much saturated fat in Turkey or chicken and beef sausage?

g. of saturated fat (%DV) per oz, cooked (28 g.)

How much fat in Turkey or chicken and beef sausage?

6.7 g. fat (10.3%DV) per oz, cooked (28 g.)

How much sodium in Turkey or chicken and beef sausage?

285.6 g. sodium (11.9%DV) per oz, cooked (28 g.)

Turkey or chicken and beef sausage Nutrition Information

Turkey or chicken and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion). Turkey or chicken and beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (37% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Turkey or chicken and beef sausage?

0 grams of sugar (0%DV) per oz, cooked (28 g.)

How much sugar in Turkey or chicken and beef sausage?

0 grams of sugar (0%DV) per oz, cooked (28 g.)

Turkey or chicken and beef sausage

Cocktail Or Miniature Link

Bun-size Or Griller Link

Calories in 1 oz, cooked (28 g)

82.6 calories, 60.3 from fat

Carbs

0 g

Proteins

5.2 g

Fat

6.7 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Turkey or chicken and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
Turkey or chicken and beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (37% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

Medium
Density

(5.2 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

0% Carbs

0% Fiber

10% Fat

10%

Saturated Fat

7% Cholesterol

12% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

28 min

11 min

21 min

33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		82.6 cal
Calories from Fat		60.3 cal
			% Daily Value
Total Fat		6.7 g	10.3%
	Saturated Fat	2 g	10%
Cholesterol		19.6 mg	6.5%
Sodium		285.6 mg	11.9%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		5.2 g	10.4%

Vitamins
	Vitamin A	28.9 IU	0.6%
	Vitamin B6	0 mg	2.4%
	Vitamin B12	0.1 mcg	1.8%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	3.1 mg	0.3%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	0.3 mg	1.7%
	Magnesium (Mg)	3.9 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	38.9 mg	1.1%
	Phosphorus (P)	31.1 mg	3.1%
	Selenium (Se)	4.1 mcg	5.8%
	Zinc (Zn)	0.5 mg	3.2%

Turkey or chicken and beef sausage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts