How many calories in Turkey or chicken and beef sausage?

221.3 calories per piece (75 g.) Turkey or chicken and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Turkey or chicken and beef sausage?

0 g. of carbs (0%DV) per piece (75 g.)

How much protein in Turkey or chicken and beef sausage?

13.9 g. of protein (27.8%DV) per piece (75 g.)

How much fiber in Turkey or chicken and beef sausage?

0 g. of fiber (0%DV) per piece (75 g.)

How much saturated fat in Turkey or chicken and beef sausage?

g. of saturated fat (%DV) per piece (75 g.)

How much fat in Turkey or chicken and beef sausage?

18 g. fat (27.7%DV) per piece (75 g.)

How much sodium in Turkey or chicken and beef sausage?

765 g. sodium (31.9%DV) per piece (75 g.)

Turkey or chicken and beef sausage Nutrition Information

Turkey or chicken and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process). Turkey or chicken and beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (37% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Turkey or chicken and beef sausage?

0 grams of sugar (0%DV) per piece (75 g.)

How much sugar in Turkey or chicken and beef sausage?

0 grams of sugar (0%DV) per piece (75 g.)

Turkey or chicken and beef sausage

Cocktail Or Miniature Link

Bun-size Or Griller Link

Calories in 1 piece (75 g)

221.3 calories, 162 from fat

Carbs

0 g

Proteins

13.9 g

Fat

18 g

Sat. Fat

5.4 g

KEY FACTS

(learn about health benefits or risks)

Turkey or chicken and beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
Turkey or chicken and beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (37% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

Medium
Density

(5.2 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

28% Protein

0% Carbs

0% Fiber

28% Fat

27%

Saturated Fat

18% Cholesterol

32% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

74 min

30 min

55 min

89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		221.3 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	5.4 g	26.9%
Cholesterol		52.5 mg	17.5%
Sodium		765 mg	31.9%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		13.9 g	27.8%

Vitamins
	Vitamin A	77.5 IU	1.6%
	Vitamin B6	0.1 mg	6.4%
	Vitamin B12	0.3 mcg	4.7%
	Vitamin C	0 mg	0%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	8.3 mg	0.8%
	Copper (Cu)	0 mg	1.9%
	Iron (Fe)	0.8 mg	4.5%
	Magnesium (Mg)	10.5 mg	2.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	104.3 mg	3%
	Phosphorus (P)	83.3 mg	8.3%
	Selenium (Se)	10.9 mcg	15.5%
	Zinc (Zn)	1.3 mg	8.6%

Turkey or chicken and beef sausage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts