How many calories in Turkey or chicken sausage?

82.3 calories per patty (35 g.) Turkey or chicken sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Turkey or chicken sausage?

0.5 g. of carbs (0.2%DV) per patty (35 g.)

How much protein in Turkey or chicken sausage?

5.4 g. of protein (10.8%DV) per patty (35 g.)

How much fiber in Turkey or chicken sausage?

0 g. of fiber (0%DV) per patty (35 g.)

How much saturated fat in Turkey or chicken sausage?

g. of saturated fat (%DV) per patty (35 g.)

How much fat in Turkey or chicken sausage?

6.3 g. fat (9.7%DV) per patty (35 g.)

How much sodium in Turkey or chicken sausage?

455 g. sodium (19%DV) per patty (35 g.)

Turkey or chicken sausage Nutrition Information

Turkey or chicken sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease). Turkey or chicken sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Turkey or chicken sausage?

0 grams of sugar (0%DV) per patty (35 g.)

How much sugar in Turkey or chicken sausage?

0 grams of sugar (0%DV) per patty (35 g.)

Turkey or chicken sausage

Bun-size Or Griller Link

75 g

✓

Cocktail Or Miniature Link

Calories in 1 patty (35 g)

82.3 calories, 56.7 from fat

Carbs

0.5 g

Proteins

5.4 g

Fat

6.3 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Turkey or chicken sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
Turkey or chicken sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

High
Density

(7.3 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

11% Protein

0% Carbs

0% Fiber

10% Fat

Saturated Fat

19% Cholesterol

19% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

27 min

11 min

21 min

33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		82.3 cal
Calories from Fat		56.7 cal
			% Daily Value
Total Fat		6.3 g	9.7%
	Saturated Fat	1.3 g	6.7%
Cholesterol		56 mg	18.7%
Sodium		455 mg	19%
Total Carbohydrate		0.5 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		5.4 g	10.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.5%
	Vitamin B12	0.3 mcg	4.4%
	Vitamin C	0.2 mg	0.3%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.7%

Minerals
	Calcium (Ca)	11.2 mg	1.1%
	Copper (Cu)	0 mg	1.9%
	Iron (Fe)	0.4 mg	2.1%
	Magnesium (Mg)	5.6 mg	1.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	80.2 mg	2.3%
	Phosphorus (P)	54.3 mg	5.4%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	1 mg	7%

Turkey or chicken sausage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts