VG Farms Smoked Beef Sausage Hot
✓
Sausage96 g

Calories in 1 sausage (96 g)
283.5 calories, 216 from fat
 
Carbs
0 g
 
Proteins
15 g
 
Fat
24 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • VG Farms Smoked Beef Sausage Hot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong) and Iron (a vital element for muscle health).
  • VG Farms Smoked Beef Sausage Hot contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
0%
Carbs
4%
Fiber
36%
Fat
49%
Saturated Fat
21%
Cholesterol
12%
Sodium
0%
Added Sugar

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71 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VG Farms Smoked Beef Sausage Hot

Serving Size: sausage (96g)

* Amount Per Serving
Calories 283.5 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 35.9%
Saturated Fat 9 g 48.5%
Cholesterol 71.9 mg 21.3%
Sodium 723.8 mg 11.6%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 15 g 29.1%
 
Vitamins
Vitamin A 97 IU 2%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 1.2 mcg 20.8%
Vitamin C 0.1 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.7 mg 13%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.8 mg 8.3%
Phosphorus (P) 163.2 mg 16.3%
Selenium (Se) 21.1 mcg 30.2%
Zinc (Zn) 2.3 mg 15.3%