Wieners, Coney Longs Made W/Pork & Turkey 6 Ct, Sugardale, 16 Oz
✓
G75 g

Calories in 1 G (75 g)
220 calories, 180 from fat
 
Carbs
6 g
 
Proteins
8 g
 
Fat
20 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wieners, Coney Longs Made W/Pork & Turkey 6 Ct, Sugardale, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Wieners, Coney Longs Made W/Pork & Turkey 6 Ct, Sugardale, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
0%
Fiber
31%
Fat
36%
Saturated Fat
14%
Cholesterol
42%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wieners, Coney Longs Made W/Pork & Turkey 6 Ct, Sugardale, 16 Oz

Serving Size: G (75g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 7.2 g 36%
Cholesterol 40 mg 14%
Sodium 1 mg 42%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 3.8 g 12.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.3 mg 3.2%
Phosphorus (P) 133.5 mg 13.4%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.4 mg 9.2%