Turkey, White Meat, Rotisserie, Deli Cut
✓
Oz48 g

Calories in 1 oz (48 g)
53.8 calories, 12.6 from fat
 
Carbs
3.7 g
 
Proteins
6.5 g
 
Fat
1.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey, White Meat, Rotisserie, Deli Cut has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Turkey, White Meat, Rotisserie, Deli Cut contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(25.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
1%
Carbs
1%
Fiber
2%
Fat
0%
Saturated Fat
9%
Cholesterol
24%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey, White Meat, Rotisserie, Deli Cut

Serving Size: oz (48g)

* Amount Per Serving
Calories 53.8 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.1 g 0.3%
Cholesterol 26.4 mg 8.8%
Sodium 576 mg 24%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 1.9 g 6.4%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.7 mg 0.8%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 167.5 mg 4.8%
Phosphorus (P) 75.8 mg 7.6%
Selenium (Se) 14.4 mcg 20.5%
Zinc (Zn) 1 mg 6.7%