All Natural Dressing, Dip & Sauce, Creamy Miso, Sisters, 12 oz
✓
Tbs28 g

Calories in 1 tbs (28 g)
96.8 calories, 80.1 from fat
 
Carbs
4.9 g
 
Proteins
1 g
 
Fat
8.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Dressing, Dip & Sauce, Creamy Miso, Sisters, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • All Natural Dressing, Dip & Sauce, Creamy Miso, Sisters, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
13%
Fat
3%
Saturated Fat
5%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Dressing, Dip & Sauce, Creamy Miso, Sisters, 12 oz

Serving Size: tbs (28g)

* Amount Per Serving
Calories 96.8 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 12.8%
Saturated Fat 0.6 g 3%
Cholesterol 14 mg 4.7%
Sodium 329.9 mg 13.8%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 135.8 IU 2.7%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 26.3 mg 2.6%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.9%