Artichoke Lemon Pesto, Cibo Naturals, 6 oz

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Cup

57 g

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• Artichoke Lemon Pesto, Cibo Naturals, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
• Artichoke Lemon Pesto, Cibo Naturals, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.5 %/g)

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6% Protein

1% Carbs

6% Fiber

33% Fat

14%

Saturated Fat

1% Cholesterol

9% Sodium

4%

Added Sugar

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