Bisto Instant Gravy Mix for Beef, 6 oz, (Pack of 12)
✓
Cup233 g

Calories in 1 cup (233 g)
932 calories, 325.8 from fat
 
Carbs
36.2 g
 
Proteins
5.2 g
 
Fat
36.2 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bisto Instant Gravy Mix for Beef, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Bisto Instant Gravy Mix for Beef, 6 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
52%
Carbs
4%
Fiber
52%
Fat
13%
Saturated Fat
2%
Cholesterol
466%
Sodium
155%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
311 min
124 min
233 min
373 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bisto Instant Gravy Mix for Beef, 6 oz, (Pack of 12)

Serving Size: cup (233g)

* Amount Per Serving
Calories 932 cal
Calories from Fat 325.8 cal
% Daily Value
Total Fat 36.2 g 51.8%
Saturated Fat 2.7 g 13.4%
Cholesterol 7 mg 2.3%
Sodium 11391.1 mg 466%
Total Carbohydrate 36.2 g 51.8%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 46.6 g 155.3%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.7 mg 5.4%
Phosphorus (P) 69.9 mg 7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 2.3 mg 15.5%