Bread Spread, Roasted Sweet Red Pepper Parmesan, Gourmet Amor, 6.5 oz

✓

Tbsp

12 g

---

• Bread Spread, Roasted Sweet Red Pepper Parmesan, Gourmet Amor, 6.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (53%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps prevent formation of kidney stones).
• Bread Spread, Roasted Sweet Red Pepper Parmesan, Gourmet Amor, 6.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g) and fiber (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (53 %/cal)

Medium Density (0.5 %/g)

---

2% Protein

0% Carbs

2% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

2%

Added Sugar

---