Chili Dip, with Mild Cheddar Cheese, Skyline Chili, 10 oz
✓
Cup71 g

Calories in 1 cup (71 g)
140.2 calories, 99 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Dip, with Mild Cheddar Cheese, Skyline Chili, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Chili Dip, with Mild Cheddar Cheese, Skyline Chili, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(25.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
2%
Fiber
17%
Fat
30%
Saturated Fat
13%
Cholesterol
13%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Dip, with Mild Cheddar Cheese, Skyline Chili, 10 oz

Serving Size: cup (71g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30.1%
Cholesterol 40.1 mg 13%
Sodium 310.6 mg 13%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.7 g 2.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 300.7 IU 6%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 104.8 mcg 131%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.1 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.2 mg 4.7%
Phosphorus (P) 83.8 mg 8.4%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 0.5 mg 3.4%