Cucumber Dip, Mediterranean, Opaa!, 8 oz

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Tbsp

28 g

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• Cucumber Dip, Mediterranean, Opaa!, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Cucumber Dip, Mediterranean, Opaa!, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (11.2 %/cal)

High Density (1.1 %/g)

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2% Protein

1% Carbs

4% Fiber

7% Fat

17%

Saturated Fat

6% Cholesterol

5% Sodium

2%

Added Sugar

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