Dip, Bleu Cheese, Marketside, 16 Oz

✓

ML

28 g

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• Dip, Bleu Cheese, Marketside, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
• Dip, Bleu Cheese, Marketside, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.7 %/cal)

High Density (1.2 %/g)

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2% Protein

1% Carbs

2% Fiber

23% Fat

15%

Saturated Fat

5% Cholesterol

11% Sodium

2%

Added Sugar

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