Dip Mix, A Lotta Hotta!, Cugino's, 0.89 oz
✓
Grams2 g

Calories in 1 grams (2 g)
3 calories, 0.9 from fat
 
Carbs
1.7 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dip Mix, A Lotta Hotta!, Cugino's, 0.89 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (83.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Dip Mix, A Lotta Hotta!, Cugino's, 0.89 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (59% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(83.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dip Mix, A Lotta Hotta!, Cugino's, 0.89 oz

Serving Size: grams (2g)

* Amount Per Serving
Calories 3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.2%
Cholesterol 0.2 mg 0.1%
Sodium 47.6 mg 2.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0.4 g 1.5%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 297.3 IU 5.9%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.1 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.8 mg 0.1%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.1%