Dip, Organic, Hot Cherry Merlot, Rothbury Farms, 13 oz
✓
Tablesp...36 g

Calories in 1 tablesp... (36 g)
60 calories, 23.4 from fat
 
Carbs
14 g
 
Proteins
2.6 g
 
Fat
2.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dip, Organic, Hot Cherry Merlot, Rothbury Farms, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
  • Dip, Organic, Hot Cherry Merlot, Rothbury Farms, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(24 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
5%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dip, Organic, Hot Cherry Merlot, Rothbury Farms, 13 oz

Serving Size: tablesp... (36g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 3.9%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 11.2 g 37.2%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 11.4 mg 1.1%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0.2 mg 11.7%
Potassium (K) 72.3 mg 2.1%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.4 mg 2.9%