Dip, Organic, Hot Cherry Merlot, Rothbury Farms, 13 oz
✓
Tablesp...36 g

Calories in 1 tablesp... (36 g)
60 calories, 23.4 from fat
 
Carbs
14 g
 
Proteins
2.6 g
 
Fat
2.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dip, Organic, Hot Cherry Merlot, Rothbury Farms, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Dip, Organic, Hot Cherry Merlot, Rothbury Farms, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(24 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
5%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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20 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dip, Organic, Hot Cherry Merlot, Rothbury Farms, 13 oz

Serving Size: tablesp... (36g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 3.9%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 11.2 g 37.2%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 11.4 mg 1.1%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0.2 mg 11.7%
Potassium (K) 72.3 mg 2.1%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.4 mg 2.9%