Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count

Piece4 g
Thin Strip Or Stick2 g
Medium Strip Or Stick4 g
Large Strip Or Stick (3\" Long)7 g
Baby Carrot10 g
Small (5-1/2\" Long)50 g
Medium61 g
Large (7-1/4\" To 8-1/2\" Long)72 g
Slice3 g
Single Serving Bag78 g
Cup, NFS110 g
Cup, Chopped128 g
Cup, Strips Or Slices122 g
Cup, Grated110 g
Oz, Raw, Yields25 g


Calories in 1 baby carrot (10 g)
11.5 calories, 7.2 from fat
 
Carbs
1.2 g
 
Proteins
0.1 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count

Serving Size: baby carrot (10g)

* Amount Per Serving
Calories 11.5 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.6%
Cholesterol 1.3 mg 0.4%
Sodium 30.7 mg 1.3%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.4 g 1.3%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 83.5 IU 1.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 32 mg 0.9%
Phosphorus (P) 3.5 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%