Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count
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Piece4 g
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Thin Strip Or Stick2 g
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Medium Strip Or Stick4 g
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Large Strip Or Stick (3\" Long)7 g
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Baby Carrot10 g
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Small (5-1/2\" Long)50 g
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Medium61 g
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Large (7-1/4\" To 8-1/2\" Long)72 g
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Slice3 g
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Single Serving Bag78 g
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Cup, NFS110 g
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Cup, Chopped128 g
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Cup, Strips Or Slices122 g
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Cup, Grated110 g
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Oz, Raw, Yields25 g

Calories in 1 cup, grated (110 g)
126.7 calories, 75.6 from fat
 
Carbs
12.7 g
 
Proteins
1.4 g
 
Fat
8.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent cancer).
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
6%
Fiber
13%
Fat
7%
Saturated Fat
5%
Cholesterol
14%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count

Serving Size: cup, grated (110g)

* Amount Per Serving
Calories 126.7 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 13%
Saturated Fat 1.4 g 7%
Cholesterol 14.1 mg 4.7%
Sodium 337.9 mg 14.1%
Total Carbohydrate 12.7 g 4.2%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 4.4 g 14.7%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 918.5 IU 18.4%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 6.5 mg 10.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 352 mg 10.1%
Phosphorus (P) 38.5 mg 3.9%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 1.8%