Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count

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Piece

4 g

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Thin Strip Or Stick

2 g

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Medium Strip Or Stick

4 g

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Large Strip Or Stick (3\" Long)

7 g

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Baby Carrot

10 g

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Small (5-1/2\" Long)

50 g

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Medium

61 g

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Large (7-1/4\" To 8-1/2\" Long)

72 g

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Slice

3 g

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Single Serving Bag

78 g

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Cup, NFS

110 g

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Cup, Chopped

128 g

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Cup, Strips Or Slices

122 g

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Cup, Grated

110 g

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Oz, Raw, Yields

25 g

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• Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (fights Alzheimer's disease).
• Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (13.3 %/cal)

Medium Density (0.4 %/g)

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3% Protein

4% Carbs

6% Fiber

13% Fat

7%

Saturated Fat

5% Cholesterol

14% Sodium

15%

Added Sugar

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