Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count
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Piece4 g
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Thin Strip Or Stick2 g
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Medium Strip Or Stick4 g
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Large Strip Or Stick (3\" Long)7 g
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Baby Carrot10 g
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Small (5-1/2\" Long)50 g
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Medium61 g
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Large (7-1/4\" To 8-1/2\" Long)72 g
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Slice3 g
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Single Serving Bag78 g
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Cup, NFS110 g
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Cup, Chopped128 g
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Cup, Strips Or Slices122 g
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Cup, Grated110 g
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Oz, Raw, Yields25 g

Calories in 1 large (7-1/4\" to 8-1/2\" long) (72 g)
82.9 calories, 49.5 from fat
 
Carbs
8.3 g
 
Proteins
0.9 g
 
Fat
5.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
3%
Cholesterol
9%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count

Serving Size: large (7-1/4\" to 8-1/2\" long) (72g)

* Amount Per Serving
Calories 82.9 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 0.9 g 4.6%
Cholesterol 9.2 mg 3.1%
Sodium 221.2 mg 9.2%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 2.9 g 9.6%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 601.2 IU 12%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 4.2 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.4 mg 6.6%
Phosphorus (P) 25.2 mg 2.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.2 mg 1.2%