Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count
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Piece4 g
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Thin Strip Or Stick2 g
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Medium Strip Or Stick4 g
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Large Strip Or Stick (3\" Long)7 g
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Baby Carrot10 g
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Small (5-1/2\" Long)50 g
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Medium61 g
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Large (7-1/4\" To 8-1/2\" Long)72 g
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Slice3 g
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Single Serving Bag78 g
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Cup, NFS110 g
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Cup, Chopped128 g
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Cup, Strips Or Slices122 g
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Cup, Grated110 g
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Oz, Raw, Yields25 g

Calories in 1 medium (61 g)
70.3 calories, 42.3 from fat
 
Carbs
7 g
 
Proteins
0.8 g
 
Fat
4.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
7%
Fat
4%
Saturated Fat
3%
Cholesterol
8%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count

Serving Size: medium (61g)

* Amount Per Serving
Calories 70.3 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 0.8 g 3.9%
Cholesterol 7.8 mg 2.6%
Sodium 187.4 mg 7.8%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 2.4 g 8.1%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 509.4 IU 10.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.2 mg 5.6%
Phosphorus (P) 21.4 mg 2.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 1%