Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count
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Piece4 g
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Thin Strip Or Stick2 g
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Medium Strip Or Stick4 g
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Large Strip Or Stick (3\" Long)7 g
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Baby Carrot10 g
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Small (5-1/2\" Long)50 g
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Medium61 g
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Large (7-1/4\" To 8-1/2\" Long)72 g
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Slice3 g
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Single Serving Bag78 g
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Cup, NFS110 g
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Cup, Chopped128 g
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Cup, Strips Or Slices122 g
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Cup, Grated110 g
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Oz, Raw, Yields25 g

Calories in 1 oz, raw, yields (25 g)
28.8 calories, 17.1 from fat
 
Carbs
2.9 g
 
Proteins
0.3 g
 
Fat
1.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Stix Carrots & Ranch Dip, 2.75 oz, 5 count

Serving Size: oz, raw, yields (25g)

* Amount Per Serving
Calories 28.8 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 0.3 g 1.6%
Cholesterol 3.2 mg 1.1%
Sodium 76.8 mg 3.2%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 1 g 3.3%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 208.8 IU 4.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%