Dressing & Dip, BBQ Ranch, Bulls-Eye, 15.8 oz
✓
Tbsp31 g

Calories in 1 tbsp (31 g)
140 calories, 117 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing & Dip, BBQ Ranch, Bulls-Eye, 15.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health) and Zinc (improves the senses of taste and smell).
  • Dressing & Dip, BBQ Ranch, Bulls-Eye, 15.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (40% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(16.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
12%
Fiber
20%
Fat
10%
Saturated Fat
2%
Cholesterol
13%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing & Dip, BBQ Ranch, Bulls-Eye, 15.8 oz

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Cholesterol 5 mg 2%
Sodium 320 mg 13%
Total Carbohydrate 3 g 1%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 1.2 g 4.1%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 0 mcg 0%
Vitamin C 18.6 mg 31%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 28.5 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 502.8 mg 14.4%
Phosphorus (P) 93.9 mg 9.4%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.6 mg 3.9%