Dressing & Dip, Homestyle Ranch, Litehouse, 25 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
118.5 calories, 115.2 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
12.8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing & Dip, Homestyle Ranch, Litehouse, 25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Dressing & Dip, Homestyle Ranch, Litehouse, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (18% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
5%
Fiber
19%
Fat
5%
Saturated Fat
4%
Cholesterol
8%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing & Dip, Homestyle Ranch, Litehouse, 25 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 18.8%
Saturated Fat 1 g 4.9%
Cholesterol 9.9 mg 4%
Sodium 187.7 mg 7.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4.9%
Sugars (Added) 0.6 g 1.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 395.1 IU 7.9%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 3.6 mg 5.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 26.3 mg 2.6%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.9%