Fruit Dip, Chocolate, T. Marzetti's, 4 oz

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Tbsp

38 g

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• Fruit Dip, Chocolate, T. Marzetti's, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
• Fruit Dip, Chocolate, T. Marzetti's, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2 %/g)

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2% Protein

8% Carbs

3% Fiber

3% Fat

3%

Saturated Fat

6% Cholesterol

4% Sodium

61%

Added Sugar

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