Gourmet Dip Mix, Cheesy Bacon, GSC Gourmet, 0.82 oz

✓

Tsp

1 g

---

• Gourmet Dip Mix, Cheesy Bacon, GSC Gourmet, 0.82 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.61 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (helps regulate the body's metabolism).
• Gourmet Dip Mix, Cheesy Bacon, GSC Gourmet, 0.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz).
• Good source of proteins (119% of DV/100g), fiber (71% of DV/100g) and relatively high in saturated fat (206% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (17.2 cal/g)

Medium Density (5.8 %/cal)

Very High Density (5.3 %/g)

---

1% Protein

0% Carbs

1% Fiber

3% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

2%

Added Sugar

---