Gourmet Dip, Onion Blossom Horseradish Dip, Robert Rothschild Farm, 11.2 oz
✓
Tablesp...29 g

Calories in 1 tablesp... (29 g)
140 calories, 135 from fat
 
Carbs
3 g
 
Proteins
0.9 g
 
Fat
15 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Dip, Onion Blossom Horseradish Dip, Robert Rothschild Farm, 11.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Iron (plays a key role in providing strength to the immune system).
  • Gourmet Dip, Onion Blossom Horseradish Dip, Robert Rothschild Farm, 11.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
23%
Fat
13%
Saturated Fat
2%
Cholesterol
7%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Dip, Onion Blossom Horseradish Dip, Robert Rothschild Farm, 11.2 oz

Serving Size: tablesp... (29g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2.6 g 13%
Cholesterol 5 mg 2%
Sodium 160 mg 7%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0.3 g 1%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 94.8 IU 1.9%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.8 mg 1%
Phosphorus (P) 26.4 mg 2.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.7%