Gravies: Chicken Gravy Mix, .87 oz
✓
Cup242 g

Calories in 1 cup (242 g)
806.8 calories, 0 from fat
 
Carbs
161.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gravies: Chicken Gravy Mix, .87 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Gravies: Chicken Gravy Mix, .87 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
54%
Carbs
0%
Fiber
0%
Fat
20%
Saturated Fat
4%
Cholesterol
555%
Sodium
121%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gravies: Chicken Gravy Mix, .87 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 806.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 4.1 g 20.3%
Cholesterol 12.1 mg 4%
Sodium 13312.7 mg 554.7%
Total Carbohydrate 161.4 g 53.8%
Dietary Fiber 0 g 0%
Sugars (Added) 36.3 g 121%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.8 mg 4.1%
Phosphorus (P) 24.2 mg 2.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.3%