Grilling & Dipping Sauce, Aloha Sweet Onion, Kona Coast, 15 oz

Tbsp39 g


Calories in 1 tbsp (39 g)
60.5 calories, 0 from fat
 
Carbs
14.1 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grilling & Dipping Sauce, Aloha Sweet Onion, Kona Coast, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Grilling & Dipping Sauce, Aloha Sweet Onion, Kona Coast, 15 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilling & Dipping Sauce, Aloha Sweet Onion, Kona Coast, 15 oz

Serving Size: tbsp (39g)

* Amount Per Serving
Calories 60.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 90.8 mg 4%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.1 g 33.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.7 mg 1.2%
Phosphorus (P) 9.4 mg 0.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.8%