Guacamole, Milk, Senor Felix's, 16 oz

✓

Tbsp

28 g

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• Guacamole, Milk, Senor Felix's, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps prevent formation of kidney stones).
• Guacamole, Milk, Senor Felix's, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (21.4 %/cal)

Medium Density (0.4 %/g)

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2% Protein

1% Carbs

2% Fiber

4% Fat

3%

Saturated Fat

1% Cholesterol

5% Sodium

1%

Added Sugar

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